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Zesty Shrimp Scampi Dinner Bowl Recipe with Easy Charred Brussels Sprouts

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A quick and easy zesty shrimp scampi dinner bowl paired with smoky charred Brussels sprouts, perfect for weeknight dinners or impressing guests with minimal fuss.

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined (wild-caught if possible)
  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic, minced
  • 1 large lemon, zested and juiced
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons unsalted butter, softened (or dairy-free butter)
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste
  • 3 cups cooked rice or quinoa (brown rice or cauliflower rice work great)

Instructions

  1. Trim the ends and halve the Brussels sprouts. Toss them in 2 tablespoons olive oil, salt, and pepper. Set aside.
  2. Heat a large skillet over medium-high heat. Add Brussels sprouts cut-side down and cook without moving for 5–7 minutes until browned and charred. Flip and cook 3–4 minutes more until tender but firm. Remove and set aside.
  3. In a bowl, toss shrimp with a pinch of salt, pepper, and 1 tablespoon olive oil.
  4. Reduce skillet heat to medium. Add butter and minced garlic. Stir for about 1 minute until fragrant but not browned.
  5. Add shrimp in a single layer. Cook about 2 minutes per side until opaque and pink. Avoid overcooking.
  6. Add lemon zest and juice over shrimp. Sprinkle red pepper flakes if using. Stir and let flavors meld for 30 seconds.
  7. Return Brussels sprouts to skillet. Toss gently to coat in lemon-garlic butter sauce. Stir in chopped parsley and adjust seasoning.
  8. Serve shrimp and Brussels sprouts over cooked rice or quinoa. Garnish with extra parsley or lemon wedges if desired.

Notes

Resist stirring Brussels sprouts too much while charring to develop a golden crust. Avoid burning garlic by stirring constantly and cooking only until fragrant. Cook shrimp in a single layer to prevent steaming. Use dairy-free butter or extra olive oil for a dairy-free version. Leftovers store well for up to 2 days; reheat gently to avoid rubbery shrimp.

Nutrition

Keywords: shrimp scampi, dinner bowl, Brussels sprouts, garlic lemon shrimp, quick dinner, easy recipe, weeknight meal, seafood, healthy dinner

Find it online: https://katedishes.com/zesty-shrimp-scampi-dinner-bowl-recipe-with-easy-charred-brussels-sprouts/