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Ultimate Buffalo Tofu Party Bowl

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A flavorful and crispy buffalo tofu bowl perfect for game day or any casual gathering, combining spicy buffalo sauce, crispy tofu, fresh veggies, and a hearty grain base.

Ingredients

Scale
  • 14 oz (400g) firm or extra-firm tofu, pressed and cubed
  • 2 tbsp cornstarch or arrowroot powder
  • 1 tbsp olive oil
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • Salt and black pepper, to taste
  • ½ cup hot sauce (e.g., Frank’s RedHot)
  • 3 tbsp vegan butter or unsalted butter, melted
  • 1 tsp maple syrup or honey
  • 1 tsp apple cider vinegar
  • ¼ tsp garlic powder
  • 2 cups cooked brown rice or quinoa
  • 1 cup chopped celery
  • ½ cup shredded carrot
  • ¼ cup chopped green onions or chives
  • ½ cup ranch or vegan ranch dressing
  • Optional: crumbled blue cheese or vegan cheese alternative
  • Fresh parsley or cilantro for garnish

Instructions

  1. Press the tofu by wrapping it in a clean kitchen towel or paper towels and placing a heavy object on top for at least 20 minutes to remove excess moisture.
  2. Preheat oven to 425°F (220°C). Cut pressed tofu into 1-inch cubes. Toss tofu cubes with olive oil, cornstarch, garlic powder, smoked paprika, salt, and pepper until fully coated.
  3. Spread tofu cubes evenly on a baking sheet lined with parchment paper or a silicone mat. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
  4. While tofu bakes, whisk together hot sauce, melted butter, maple syrup, apple cider vinegar, and garlic powder until smooth and glossy. Adjust seasoning to taste.
  5. Transfer baked tofu to a large bowl and gently toss with buffalo sauce until all pieces are coated.
  6. Assemble bowls by layering cooked rice or quinoa, buffalo tofu, chopped celery, shredded carrot, and green onions. Drizzle with ranch dressing and garnish with fresh parsley or cilantro.

Notes

Press tofu well to ensure crispiness. Toss tofu gently in sauce to keep crispy edges intact. For extra crunch, reheat tofu in oven or air fryer for 3-5 minutes after saucing. Air frying tofu at 400°F for 15-20 minutes is a good alternative to baking. Sauce can be made up to 3 days ahead and stored in fridge. Store tofu and grains separately from veggies and dressing to maintain texture.

Nutrition

Keywords: buffalo tofu, vegan buffalo bowl, game day recipe, plant-based, crispy tofu, buffalo sauce, easy dinner, vegan, vegetarian, gluten-free option

Find it online: https://katedishes.com/ultimate-buffalo-tofu-party-bowl-recipe-5-easy-steps-for-game-dayb/