Creamy Matcha Pistachio Overnight Oats
Wake up to a bowl of creamy, nutty, and slightly earthy oats with vibrant matcha and crunchy pistachios for a satisfying breakfast.
- Prep Time: 10 minutes
- Cook Time: 4 hours (refrigeration)
- Total Time: 4 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Cuisine: Fusion
Ingredients
Scale
- 1 cup (90g) rolled oats
- 1 tablespoon chia seeds
- 1 teaspoon matcha powder
- 1 cup (240ml) milk of your choice
- ½ cup (120g) Greek yogurt
- 1 tablespoon honey or maple syrup
- ½ teaspoon vanilla extract
- 2 tablespoons chopped pistachios
- Optional toppings: fresh fruit, shredded coconut, extra pistachios
Instructions
- In a small mixing bowl, add 1 cup (90g) rolled oats, 1 tablespoon chia seeds, and 1 teaspoon matcha powder.
- Pour in 1 cup (240ml) milk of your choice and stir well to combine. Use a whisk to ensure the matcha is fully dissolved.
- Add ½ cup (120g) Greek yogurt, 1 tablespoon honey or maple syrup, and ½ teaspoon vanilla extract. Mix thoroughly until smooth and creamy.
- Fold in 2 tablespoons chopped pistachios, leaving some aside for garnish.
- Transfer the mixture to a mason jar or airtight container. Cover and refrigerate overnight or at least 4 hours to allow the oats to soften and the flavors to meld.
- In the morning, give the oats a stir and check the consistency. If it’s too thick, add a splash of milk to loosen it up.
- Top with additional pistachios, fresh fruit (such as berries or banana slices), and a drizzle of honey or maple syrup. Add a sprinkle of shredded coconut for extra flair if desired.
- Serve chilled and enjoy your creamy matcha pistachio overnight oats!
Notes
[‘Use a small whisk or fork to blend the matcha powder with the milk thoroughly to prevent clumps.’, ‘If oats are too thick after refrigeration, add a splash of milk before serving and stir well.’, ‘Toast pistachios lightly to enhance their flavor and add crunch.’, ‘Taste the mixture before refrigerating and adjust sweetness to your liking.’, ‘Double or triple the recipe for easy, portioned breakfasts throughout the week.’]
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Fat: 10
- Carbohydrates: 40
- Fiber: 6
- Protein: 12
Keywords: matcha, pistachio, overnight oats, healthy breakfast, quick breakfast, easy recipe